Endure 365 Marathon Strength Training Plan

Join Coach Patty Pittman's Endure365 Strength for Runners Program to enhance your marathon performance. This 16-week program is tailored for runners aiming to improve running economy, stability, balance, and overall function.

Structured in 3-4 week blocks, the program gradually builds on each phase, focusing on hypertrophy, max strength, conversion to sport/power, and maintenance. Each strength training week has 2 workouts (25-45min each) and optional, but highly recommended daily mobility workouts (5-10 minutes each), targeting key areas for runners: Mid Back, Hips & Posterior Chain, and Core.

Access this exclusive program on Patty's Strength App, featuring a user-friendly calendar aligned with the Endure365 Marathon Plan. Benefit from short instructional videos for each exercise, follow along mobility videos, in-app tracking, and seamless integration with Apple Health/Apple Watch, Garmin, MyFitnessPal, Fitbit, and Withings. Elevate your running journey with Coach Patty's expertise and tailored strength training.

After purchasing, you will receive an email with a special link to download this plan for free directly from Pittman Fit. A 100% off discount code will be applied to your purchase when you checkout from Pittman Fit. If you have any questions or are unable to download your purchase, please contact endure365plans@gmail.com.